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MSM is Methyl Sulphonyl Methane is a form of naturally occurring organic sulphur. Sulphur is a vital building block in all plant and animal life and involved in tissue renewal throughout the body. The highest concentrations of sulphur are found in the joints, skin, hair and nails, which is why MSM is so useful to these areas.
Sulphur is delicate and can easily be lost in the storage, processing and cooking of fresh meat and vegetables. Our modern diet of highly processed foods means that many of us do not take in enough sulphur through the diet, making supplementation necessary.
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